Today one of my clients surprised me with a little gift. She bought me one of those cool new SIGG water bottles made out of a single piece of aluminum. I was actually shocked at how much difference it made in the amount of water I drank. She gave me the bottle after our 9:30am session and I have already drank 4 containers full which is 4 liters, and I am working on my 5th while I type this blog posting. Not bad considering I have had trouble lately consuming enough water. With all the scares about plastic and the ecofriendly workout crowd its no wonder these bottles have really become popular, but until today I had no clue how useful and nice they are. Thanks April, I needed something to make me want to drink even more water.
Jason Stone
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